upcoming zoom class

Vinyasa+MOBILITY - online group class
THURSDAY, NOVEMBER 26th, 10am Pacific / noon central time

$25 for individual participant

This 60 minute VIRTUAL class will be a vinyasa experience with a dash of functional mobility work woven in. Expect unique transitions, fun variations on classic poses and some dedicated mobility moments seamlessly intertwined within the flow. Go about your day feeling less stiff, stronger + proud of exploring your mat space a little differently.
All levels welcome, but general yoga experience is helpful. Class livestream via Zoom.

This will be my 12th year leading a flow practice on Thanksgiving Day. If you’ve also been a part of any/all of those classes, it has meant so much to me over the years to share in this tradition together!
If you want an active, nourishing + unique movement session to help you feel more balanced + prepared for whatever you have going on for TGD, please join me for this practice.

*If you are a member of my Solar Movement Space app community, you will receive a discount code to register for this class in-app (check the Feed page!), as well as the recording for 1 month.
If you are not a Solar Movement Space app subscriber, you will receive this class recorded link to access for 1 week.