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This 60 minute class will be a vinyasa experience with a dash of functional mobility work woven in. Expect the unique in this flow class, with dedicated attention to removing stiffness in hips + shoulders and playful transitions.
All levels welcome, but general yoga experience is helpful.
Thursday November 27th, Noon Central Time
$20
For Solar Movement Crew online library members, the recording will be sent out to stream for 30 days. Non-members will receive the recorded link to access for 1 week.
This 60 minute class will be a vinyasa experience with a dash of functional mobility work woven in. Expect the unique in this flow class, with dedicated attention to removing stiffness in hips + shoulders and playful transitions.
All levels welcome, but general yoga experience is helpful.
Thursday November 27th, Noon Central Time
$20
For Solar Movement Crew online library members, the recording will be sent out to stream for 30 days. Non-members will receive the recorded link to access for 1 week.