I do yoga, strength training, HIIT workouts, etc. and while I've always tried to take care of my body, I still dealt with chronic knee and back pain. After just 10 weeks with Nicki, I initially saw so much progress. We've been working together online for over a year now - my back & knee have felt the best they've felt in a very long time, and my body in general feels so much stronger when I'm doing yoga or working out. My main goal outside of finding relief for the pain I had been dealing with, was to create a body that will hold up in old age. And with Nicki and our mobility training, I will accomplish that and more!

I've been working one-on-one with Nicki for SEVEN years straight! She's INCREDIBLE! She provides customized sessions, with recommendations for activities to work into the rest of my week. I've made so much progress through our sessions on both mobility and my journey to a free-standing handstand. Our sessions push me when I need it and provide regular motivation to keep working towards my movement goals. Nicki is also a fun and easy partner to work with. She's friendly and fun but still gets down to business! I'm excited to keep working with her for the long run!