donya

I participate in both Flight Club classes and private sessions with Nicki, and I keep coming back for more than just her expertise in movement! What sets her apart is her ability to help you develop a true connection between mind and body. Every exercise and stretch feels intentional. You understand what you’re doing and why you’re doing it. It makes the lessons much easier to take home and incorporate into a routine. Her sessions have a meditative quality that leaves me feeling stronger, more aware, and more connected to my body!