Beginner-Friendly 1.5 Handstand Workshop

If you are interested in being upside-down, but unsure of where/how to start, this workshop is for YOU. Begin with the basics and end up more comfortable and confident with hands on the ground in weight-bearing shapes. Learn effective exercises for wrists, shoulders, core, hips and hamstrings. Receive guidance from advanced hand balance artist and coach Nicki Silverman and come away from this session with fresh inspiration to flip your perspective!

Prerequisites: no current shoulder or wrist injuries

Ages 16+
Non-refundable