For full details on the classes in this series, CLICK HERE!

Includes 6 classes ranging from 15 minutes of skills & drills to 35 minutes of creative flow-based fun, all with a focus on getting upside down with less struggle and more ease!

Over 2 hours of quality digital content!

Each class provides a unique focus on increasing strength and stability in your shoulders and core. Effective movement patterning will guide you toward a more confident and intelligent inversion practice! Practice these videos on their own, or pair the shorter videos with other training sessions!